Today woke up feeling pretty good. About noon I started to feel a flair up. It is crazy out of nowhere things are flared big time. No changes in meds, food or anything. Again I have had this 25 years and I never get used to it. The pain is extreme and now i am taking 4 advil every 4 to 5 hours. Hopefully i can sleep usually during these flair up’s I have a very hard time sleeping.